Vitamin D3 deficiency can be due to various factors such as limited time of sun exposure, increased melanin levels (dark skin color), insufficient intake of Vitamin D3 from food or even pathological conditions such as mutations in genes encoding proteins. The percentage of Greeks who show a lack of Vitamin D3 is greater than 70%, although in Greece we have sunshine most months ("Mediterranean paradox"). More than 1 billion people worldwide are deficient in Vitamin D3.
Its immunoregulatory ability is considered important as it helps protect the body from autoimmune diseases and diabetes, it also plays an important role in controlling neuromuscular function. Facilitates the absorption of calcium in the intestine and helps maintain bone mass and tooth health. Vitamin D3 is involved in and affects many biological functions. Vitamin D3 is a fat-soluble vitamin that takes part in many biological functions of the body and affects the expression of hundreds of genes. Researchers even describe it as a vitamin of the future. Vitamin D3 is a "supership" of health for all ages.
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